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Life is messy by nature...

At times we can all benefit from having someone outside of our lives listen to us and help us untangle some of that mess. 

As a certified mental health coach, I’m here to support you to find out what’s most important to you and how you can get more of that.

  • Compassionate listening

  • Practical science‑backed tools 

  • Genuine respect for your insights & experience

“Annabel was warm and friendly
with a gentle manner -
not "pushy" in any way"

“She shared some very worthwhile information and explained how to navigate the way forward with helpful coping strategies"

“Annabel created an atmosphere where I felt comfortable and safe to share my thoughts"